Fun, Fast Kids Recipes!

Strawberry Smoothie! Prep Time: 5 Min. Ingredients: 2 ice cubes 1 cup milk 1/3 cup cottage cheese 2/3 cup frozen strawberries 1 1/2 tsp. sugar 1 tsp. vanilla extract Directions: Pour all of the ingredients into the blender Put the lid on the blender and blend for 45 to 60 seconds untl smooth. Pour your smoothie into glass and enjoy! Nutritional analysis 289 Calories 19 g. protein 2 g. fat 49 g. Carb 3 g. fiber 7 mg cholesterol 430 mg sodium 369 mg calcium 0.8 mg iron Enjoy this refreshing drink with your kids!